Milk_v2_Standard_Qompleto (end-Jan'17) Private

Last updated February 6, 2017 Copy
AmountIngredient$ / daySource
80gInstant Oat Flour$0.24MyProtein
100gWhey protein isolate$1.50D-Ingredients
95gMaltodextrin (from corn)$0.19MyProtein
10gFlaxseed Meal$0.11MyProtein
10gOil, walnut$0.32
35gPalatinose$0.16
10gOil, grapeseed$0.06Il Fruttarolo
90gMilk, dry, whole, without added vitamin D$0.18
30gCacao amaro$0.18D-Ingredients
0gOil, industrial, mid-oleic, sunflower$0.00
Amounts for:
Total Daily Cost:
$2.94Add Ingredients
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v2 inulina sunflower oil

Nutrition Facts

Amount Per Day
45% Carb, 25% Protein, 30% Fat
Calories2046
% Daily Values*
82%
Total Carbohydrate222g
28%
Dietary Fiber 8g
69%
Protein125g
98%
Total Fat66g
Saturated Fat22g
Monounsaturated Fat16g
Polyunsaturated Fat17g
200%
Omega-3 Fatty Acids3g
92%
Omega-6 Fatty Acids16g
Cholesterol121mg
* Percent Daily Values are based on "Sport_Qompleto_limiti EFSA_U.S. government DRI, 2400 calories 45:30:25". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Sport_Qompleto_limiti EFSA_U.S. government DRI, 2400 calories 45:30:25Change

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