| Amount | Ingredient | € / day | Source | |
|---|---|---|---|---|
| 120 | g | Oat Flour/Powder | €0.36 | Bob's Red Mill (4x 22oz) |
| 120 | g | Whey protein isolate | €2.02 | Amazon |
| 95 | g | Maltodextrin (from corn) | €0.57 | iHerb |
| 50 | g | Flaxseed Meal | €0.30 | Amazon |
| 10 | g | Oil, olive, salad or cooking | €0.08 | |
| 10 | g | Oil, walnut | €0.32 | |
| 40 | g | Palatinose | €0.40 | |
| 10 | g | Oil, coconut | €0.20 | |
Amounts for: Total Daily Cost: | €4.25 | Add Ingredients to Amazon Cart | ||
| Calcium 60% | • | Vitamin A 0% |
| Chloride 6% | • | Vitamin B6 28% |
| Chromium 0% | • | Vitamin B12 0% |
| Copper 120% | • | Vitamin C 0% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 96% | • | Vitamin E 15% |
| Magnesium 105% | • | Vitamin K 11% |
| Manganese 263% | • | Thiamin 137% |
| Molybdenum 533% | • | Riboflavin 17% |
| Phosphorus 158% | • | Niacin 21% |
| Potassium 37% | • | Folate 20% |
| Selenium 97% | • | Pantothenic Acid 15% |
| Sodium 16% | • | Biotin 0% |
| Sulfur 14% | • | Choline 14% |
| Zinc 54% |
