Making it edible Private

Last updated June 27, 2014 Copy
AmountIngredient$ / daySource
15mlPreNatal Plus$0.63Amazon
33gPea Protein Powder$0.64Amazon
40gCoconut sugar$0.37Amazon
3gSea Salt$0.03Amazon
2gSulfur Powder$0.07Amazon
4gPotassium Chloride$0.11Amazon
1.5gCalcium carbonate$0.03Amazon
1gCholine$0.04Amazon
0.05mlLiquid Vitamin D$0.03Amazon
15mlCoconut Oil$0.20Amazon
42gChia Seeds$1.17Nuts
96gStrawberry quick$0.24Fairview Market
115gChickpea flour$0.76
Amounts for:
Total Daily Cost:
$4.33Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
54% Carb, 24% Protein, 22% Fat
Calories1476
% Daily Values*
114%
Total Carbohydrate201g
241%
Dietary Fiber 60g
99%
Protein88g
93%
Total Fat36g
Saturated Fat14g
Monounsaturated Fat3g
Polyunsaturated Fat13g
> 12393%
Omega-3 Fatty Acids136g
> 27533%
Omega-6 Fatty Acids3304g
Cholesterol0mg
Calcium
165%
Vitamin A
1150%
Chloride
132%
Vitamin B6
1971%
Chromium
480%
Vitamin B12
4167%
Copper
350%
Vitamin C
240%
Iodine
100%
Vitamin D
400%
Iron
181%
Vitamin E
503%
Magnesium
102%
Vitamin K
101%
Manganese
321%
Thiamin
2318%
Molybdenum
347%
Riboflavin
2739%
Phosphorus
109%
Niacin
193%
Potassium
> 22844%
Folate
200%
Selenium
108%
Pantothenic Acid
1015%
Sodium
129%
Biotin
1000%
Sulfur
100%
Choline
241%
Zinc
247%
 
* Percent Daily Values are based on "Groffmom7's Female Sedentary - weight loss goal 1500 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Groffmom7's Female Sedentary - weight loss goal 1500 caloriesChange

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