Does not taste like cow poop! Weight LossVegan

Last updated July 8, 2014 Copy
AmountIngredient$ / daySource
15mlPreNatal Plus$0.63Amazon
80gCoconut sugar$0.74Amazon
3gSea Salt$0.03Amazon
2gSulfur Powder$0.07Amazon
4gPotassium Chloride$0.11Amazon
1.5gCalcium carbonate$0.03Amazon
1gCholine$0.04Amazon
0.05mlLiquid Vitamin D$0.03Amazon
24mlCoconut Oil$0.37Amazon
36gChia Seeds (ground to paste in food processor)$0.58Amazon
150gChickpea flour$0.57Amazon
60gVanilla Rice protein powder$1.23Amazon
Amounts for:
Total Daily Cost:
$4.45Add Ingredients
to Amazon Cart

An attempt to make vegan total nutrition that is smooth, without a dirt/grass flavor!

Nutrition Facts

Amount Per Day
51% Carb, 23% Protein, 26% Fat
Calories1514
% Daily Values*
103%
Total Carbohydrate194g
135%
Dietary Fiber 34g
143%
Protein87g
104%
Total Fat44g
Saturated Fat21g
Monounsaturated Fat3g
Polyunsaturated Fat13g
> 15859%
Omega-3 Fatty Acids174g
> 35904%
Omega-6 Fatty Acids4308g
Cholesterol0mg
Calcium
185%
Vitamin A
1152%
Chloride
132%
Vitamin B6
1986%
Chromium
480%
Vitamin B12
4167%
Copper
381%
Vitamin C
243%
Iodine
100%
Vitamin D
400%
Iron
203%
Vitamin E
504%
Magnesium
121%
Vitamin K
104%
Manganese
345%
Thiamin
2332%
Molybdenum
453%
Riboflavin
2742%
Phosphorus
163%
Niacin
197%
Potassium
> 29141%
Folate
200%
Selenium
113%
Pantothenic Acid
1020%
Sodium
128%
Biotin
1000%
Sulfur
100%
Choline
241%
Zinc
257%
 
* Percent Daily Values are based on "Female Sedentary - weight loss goal 1500 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Female Sedentary - weight loss goal 1500 caloriesChange

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