| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 187.5 | g | Mckenzies Rice Flour | $0.80 | Woolworths |
| 3 | g | Saxa Iodised Table Salt | $0.05 | Woolworths |
| 50 | g | CSR Brown Sugar | $0.23 | Woolworths |
| 100 | g | Active Body Total+ High Protein | $2.67 | Chemist Warehouse |
| 0.25 | pill | Cenovis Vitamin C 250mg | $0.01 | Chemist Warehouse |
| 30 | ml | Homebrand Canola Oil | $0.10 | Woolworths |
| 90 | g | Devondale Skim Milk Powder | $0.72 | Woolworths |
| 10 | g | Nestle Baking Cocoa | $0.21 | Woolworths |
| 5 | pill | Cenovis Vitamin D3 | $0.50 | Chemist Warehouse |
| 3 | g | White Crest Epsom Salts | $0.02 | Woolworths |
| 0 | g | Homebrand Coconut Fine Desiccated | $0.00 | Woolworths |
Amounts for: Total Daily Cost: | $5.29 | Add Ingredients to Amazon Cart | ||
Dead simple recipe, currently only having this to 50-75% of my daily diet. Rice flour must be prepared before the rest of the recipe, I used the 1 part rice to 1.5 parts hot water to get a paste.
Vitamin D Boosted for own personal deficiency.