Copy of Woolworths Private

by mabs
Last updated January 3, 2014 Copy
AmountIngredient$ / daySource
20gAlmond Meal$0.53Woolworths
80gHomebrand Skim Milk Powder$0.52Woolworths
100gNan Pro 3 Toddler 12 Months + Bifidus Bl Formula$2.27Woolworths
30gMckenzies Rice Flour$0.13Woolworths
90gOat Bran$0.35Woolworths
15gHomebrand Chocolate Cocoa Powder$0.17Woolworths
14gCapilano Honey Manuka$0.31Woolworths
0gHomebrand Brown Sugar$0.00Woolworths
3.5gSaxa Iodised Table Salt$0.05Woolworths
1.7gHomebrand Instant Coffee Powder$0.05Woolworths
8gMckenzies Baking Aids Cream Of Tartar$0.23Woolworths
1pillCentrum Men Multivitamin (Aust/NZ)$0.36Woolworths
7mlCanola Oil $0.02Woolworths
4portionEgg, whole, raw, fresh (Large)$2.00Woolworths
5gWhite Crest Epsom Salts$0.03Woolworths
120gHomebrand Pitted Prunes$1.15Woolworths
19mlLupi Olive Oil Extra Virgin$0.28Woolworths
Amounts for:
Total Daily Cost:
$8.44Add Ingredients
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Nutrition Facts

Amount Per Day
51% Carb, 18% Protein, 31% Fat
Calories2204
% Daily Values*
Total Carbohydrate249g
133%
Dietary Fiber 40g
139%
Protein89g
Total Fat68g
Saturated Fat8g
Monounsaturated Fat16g
Polyunsaturated Fat10g
123%
Omega-3 Fatty Acids2g
135%
Omega-6 Fatty Acids18g
Cholesterol844mg
* Percent Daily Values are based on "Australian Government RDIs (Male 19-30)". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Australian Government RDIs (Male 19-30)Change

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