| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 240 | g | Masa harina | $1.88 | Amazon |
| 47 | ml | Extra Virgin Olive Oil | $0.91 | Amazon |
| 40 | g | Chia Seeds | $0.87 | Amazon |
| 20 | g | Oat Flour/Powder | $0.22 | Amazon |
| 5 | pill | AOR Ortho Core | $1.67 | Amazon |
| 2.6 | g | Iodised Salt | $0.03 | Amazon |
| 2 | g | Potassium chloride | $0.09 | Amazon |
| 2 | g | Choline bitartrate | $0.11 | Amazon |
| 2 | g | Jarrow Formulas, MSM Sulfur Powder | $0.07 | Amazon |
| 45 | g | Rice protein powder | $1.19 | Amazon |
| 45 | g | Pea Protein Powder | $0.99 | Amazon |
| 10 | g | Potassium Gluconate | $0.34 | Amazon |
| 0.5 | g | Calcium carbonate | $0.01 | Amazon |
Amounts for: Total Daily Cost: | $8.37 | Add Ingredients to Amazon Cart | ||