| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 9 | g | 1 | tbsp | Psyllium Husk Powder | $0.18 | Amazon |
| 7 | g | 1 | tsp | Potassium Citrate | $0.35 | Amazon |
| 6 | g | 2 | tsp | Calcium Magnesium | $0.26 | Amazon |
| 4 | g | ½ | tsp | Iodized Salt | $0.01 | Amazon |
| 2 | g | ¼ | tsp | Choline Bitartrate | $0.08 | Amazon |
| 1 | pill | 1 | capsule | MK-7 Vitamin K-2 | $0.20 | Amazon |
| 50 | ml | 6⅓ | tbsp | Olive Oil | $0.59 | Amazon |
| 1 | pill | 1 | capsule | Daily Multivitamin Powder Capsule | $0.32 | Amazon |
| 205 | g | Oat Flour/Powder | $1.63 | Amazon | ||
| 0.5 | g | ⅛ | tsp | Xanthan Gum | $0.02 | Amazon |
| 105 | g | Now Foods Carbo Gain | $0.58 | Amazon | ||
| 10.5 | g | 2 | tbsp | Acacia Fiber | $0.31 | Amazon |
| 80 | g | Now Foods 100% Whey Protein Isolate | $1.83 | Amazon | ||
Amounts for: Total Daily Cost: | $6.35 | Add Ingredients to Amazon Cart | ||||

