| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 60 | ml | Canola Oil | $0.14 | Target |
| 3 | g | Nu-salt | $0.05 | Walmart 12 pack |
| 3.2 | g | Iodised Salt | $0.01 | local |
| 217 | g | Corn Starch | $0.21 | Restaurant supplies |
| 30 | g | Soy Protein Isolate | $0.24 | Honeywell |
| 0.5 | g | Vitamin K supplement | $0.02 | Vitamin Shoppe |
| 3.5 | g | epsom salt | $0.01 | Amazon |
| 130 | g | Soy Flour | $0.31 | Honeyville |
| 1 | g | Equate One Daily (Men's Health) | $0.05 | Walmart |
| 0.036 | g | Vitamin C Powder | $0.00 | Vitamin Shoppe |
| 1.5 | g | Calcium carbonate | $0.03 | iHerb |
| 1 | g | Choline bitartrate | $0.01 | Amazon |
| 1 | g | Sulfur from aminos | $0.00 | 0 |
| 16 | g | Olive Oil | $0.11 | Walmart |
Amounts for: Total Daily Cost: | $1.19 | Add Ingredients to Amazon Cart | ||
Attempt at simply available ingredients, low cost, easy preparation. Uses a multivitamin. v1.0 is complete, and roughly a dollar a day.