| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 400 | g | Masa harina | $0.67 | Amazon |
| 180 | g | Optimum Nutrition 100% Whey Gold Standard Natural Whey, Natural Strawberry, 5 Pound | $4.59 | Amazon |
| 90 | ml | olive oil | $0.58 | |
| 6 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.26 | Amazon |
| 6 | g | Potassium Citrate | $0.24 | PureBulk, Inc. |
| 4 | g | Iodised Salt | $0.01 | local |
| 2 | g | Choline bitartrate | $0.02 | Amazon |
| 5 | pill | Muscle-Link Armour V Capsules, 180 Count | $0.63 | Amazon |
Amounts for: Total Daily Cost: | $7.00 | Add Ingredients to Amazon Cart | ||