| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 11 | g | GNC Mega Men® Sport - Chocolate | $0.50 | Amazon |
| 85 | g | Nutribiotic Rice Protein (Vanilla) | $1.87 | Amazon |
| 100 | g | Oat Flour | $0.23 | Amazon |
| 25 | g | Buckwheat Flour | $0.10 | Amazon |
| 71 | g | Brown Sugar | $0.44 | Amazon |
| 3 | g | Flaxseed Meal | $0.02 | Amazon |
| 10 | g | Cinnamon | $0.34 | Amazon |
| 3.4 | g | Salt | $0.00 | Local |
| 1.5 | g | Potassium chloride | $0.04 | Amazon |
| 300 | g | Yogurt, Greek | $1.50 | Local |
| 504 | g | Bananas | $2.76 | Local |
| 35 | g | Sunflower Butter | $0.31 | Amazon |
| 800 | g | Milk, Whole | $1.37 | Local |
| 1 | pill | Vitamin D / K2 Liquid | $0.03 | Amazon |
| 0.5 | pill | Kelp | $0.01 | Amazon |
| 4 | portion | Egg | $1.17 | Local |
Amounts for: Total Daily Cost: | $10.70 | Add Ingredients to Amazon Cart | ||