Homemade soy milk

by qwertz
Last updated August 24, 2025 Copy
AmountIngredientJPY / daySource
420gRice flourJPY164.64Amazon Japan
105gDried soybeansJPY71.69Amazon Japan
45gMyVegan Impact Soy Protein IsolateJPY51.12MyProtein
30mlCanola oilJPY11.09Amazon Japan
Amounts for:
Total Daily Cost:
JPY298.54Add Ingredients
to Amazon Cart

Use a soy milk maker to turn the soy beans into soy milk. Mix while hot with the rest of the ingredients, wait and drink.

Nutrition Facts

Amount Per Day
62% Carb, 16% Protein, 22% Fat
Calories2363
% Daily Values*
187%
Total Carbohydrate369g
79%
Dietary Fiber 22g
82%
Protein95g
94%
Total Fat57g
Saturated Fat7g
Monounsaturated Fat26g
Polyunsaturated Fat23g
86%
Omega-3 Fatty Acids3g
44%
Omega-6 Fatty Acids7g
Cholesterol0mg
* Percent Daily Values are based on "qwertz". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: qwertzChange

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