qwertz

by qwertzLast updated January 18, 2018
Macro NutrientsAmountMax
Calories (kcal)1800
Carbohydrates (g)197
Protein (g)116
Total Fat (g)61
Saturated Fat (g)020
Monounsaturated Fat (g)0
Polyunsaturated Fat (g)0
Omega-3 Fatty Acids (g)3.5
Omega-6 Fatty Acids (g)1625
Total Fiber (g)28
Soluble Fiber (g)0
Insoluble Fiber (g)0
Cholesterol (mg)0300
VitaminsAmountMax
Vitamin A (IU)300010000
Vitamin B6 (mg)1.4100
Vitamin B12 (ug)2
Vitamin C (mg)752000
Vitamin D (IU)4004000
Vitamin E (IU)201500
Vitamin K (ug)75
Thiamin (mg)1.2
Riboflavin (mg)1.4
Niacin (mg)1635
Folate (ug)2001000
Pantothenic Acid (mg)6
Biotin (ug)50
Choline (mg)03500
MineralsAmountMax
Calcium (g)0.82.5
Chloride (g)2.33.6
Chromium (ug)35
Copper (mg)0.910
Iodine (ug)1501100
Iron (mg)945
Magnesium (mg)350800
Manganese (mg)2.311
Molybdenum (ug)452000
Phosphorus (g)0.64
Potassium (g)25
Selenium (ug)60400
Sodium (g)1.52.3
Sulfur (g)2
Zinc (mg)940
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