| Amount | Ingredient | € / day | Source | |
|---|---|---|---|---|
| 300 | g | Oat Flour/Powder | €0.95 | Bob's Red Mill (4x 22oz) |
| 125 | g | Vegan Blend Protein Powder | €1.85 | Myprotein.com |
| 2 | pill | Peak A-Z | €0.07 | Amazon |
| 15 | g | Soybean Oil | €0.11 | Amazon |
| 1 | g | Jarrow Methyl B12 | €0.13 | Amazon |
| 2 | pill | Cacium + Vit D3 | €0.11 | Amazon |
| 0.1 | g | Vitamin C | €0.01 | |
| 15 | g | Flaxseed Oil | €0.29 | Amazon |
| 1 | pill | Nature's Garden Sea kelp | €0.02 | |
| 200 | g | Wheat flour, white, all-purpose, unenriched | €0.00 | |
| 3 | g | Jodsalz | €0.01 | |
| 100 | g | Rye flour, light | €0.00 | |
Amounts for: Total Daily Cost: | €3.55 | Add Ingredients to Amazon Cart | ||

