| Amount | Volume | Ingredient | € / day | Source | ||
|---|---|---|---|---|---|---|
| 250 | g | Masa harina | €0.41 | Amazon | ||
| 2 | pill | Peak A-Z | €0.07 | Amazon | ||
| 75 | g | Oat Flour/Powder | €0.24 | Bob's Red Mill (4x 22oz) | ||
| 15 | g | Soybean Oil | €0.11 | Amazon | ||
| 100 | g | 60 | cups | Rice protein powder | €2.00 | Amazon |
| 1 | g | Jodsalz | €0.00 | |||
| 1 | g | Jarrow Methyl B12 | €0.13 | Amazon | ||
| 2 | pill | Cacium + Vit D3 | €0.11 | Amazon | ||
| 0.1 | g | Vitamin C | €0.01 | |||
| 50 | g | Wheat flour, whole-grain | €0.00 | |||
| 10 | g | Flaxseed Oil | €0.19 | Amazon | ||
| 1 | pill | Nature's Garden Sea kelp | €0.02 | |||
Amounts for: Total Daily Cost: | €3.29 | Add Ingredients to Amazon Cart | ||||