| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 160 | g | Fine Powdered Oats | $1.25 | Bulk Nutrients |
| 180 | g | Waxy Maize Starch | $1.76 | Bulk Nutrients |
| 2 | g | MSM Sulfur | $0.11 | bulk nutrients |
| 20 | g | Soy Lecithin Granules | $0.53 | iherb |
| 1 | pill | NOW Foods Vitamin k-2 | $0.10 | iherb |
| 20 | g | Potassium Gluconate | $0.53 | iherb |
| 2 | pill | NOW Foods Calcium & Magnesium | $0.10 | iHerb |
| 1 | pill | Deva, Multivitamin & Mineral Supplement, Iron Free, Vegan | $0.11 | iherb |
| 50 | g | Grapeseed Oil | $0.58 | Coles/Woolworths |
| 10 | g | Cocoa Powder | $0.36 | Coles/Woolworths |
| 4 | g | Psyllium Husk | $0.07 | Coles/Woolworths |
| 12 | g | Linseed Meal (Flaxseed) | $0.13 | Coles/Woolworths |
| 25 | g | Raw Sugar | $0.04 | Coles/Woolworths |
| 3 | g | Cinnamon | $0.17 | Coles/Woolworths |
| 4 | g | Iodised Salt | $0.01 | local |
| 180 | g | Rice/Pea Protein | $4.46 | Bulk Nutrients |
Amounts for: Total Daily Cost: | $10.31 | Add Ingredients to Amazon Cart | ||

