Goku Chow 3.0.1 - "Tortilla Perfection!"

by Syke
Last updated July 16, 2015 Copy
AmountIngredient$ / daySource
1500gMasa harina$1.49Amazon
500gNow Foods 100% Whey Protein Isolate$11.44Amazon
23gGNC Mega Men® Sport - Vanilla Bean$1.02Amazon
5gNOW Foods Calcium/magnesium 1000/500 mg$0.22Amazon
4gIodised Salt$0.01local
2gCholine bitartrate$0.02Amazon
185gSoybean Oil$1.30Amazon
Amounts for:
Total Daily Cost:
$15.49Add Ingredients
to Amazon Cart

Recommended only for Super Saiyans.

Nutrition Facts

Amount Per Day
50% Carb, 26% Protein, 24% Fat
Calories9158
% Daily Values*
105%
Total Carbohydrate1154g
377%
Dietary Fiber 106g
108%
Protein592g
101%
Total Fat253g
Saturated Fat38g
Monounsaturated Fat42g
Polyunsaturated Fat107g
601%
Omega-3 Fatty Acids13g
> 17666%
Omega-6 Fatty Acids118g
Cholesterol105mg
Calcium
537%
Vitamin A
606%
Chloride
109%
Vitamin B6
3005%
Chromium
219%
Vitamin B12
1331%
Copper
442%
Vitamin C
213%
Iodine
189%
Vitamin D
101%
Iron
1350%
Vitamin E
209%
Magnesium
506%
Vitamin K
330%
Manganese
382%
Thiamin
4412%
Molybdenum
106%
Riboflavin
2569%
Phosphorus
478%
Niacin
200%
Potassium
261%
Folate
205%
Selenium
614%
Pantothenic Acid
849%
Sodium
190%
Biotin
639%
Sulfur
869%
Choline
174%
Zinc
391%
 
* Percent Daily Values are based on "Goku profile 50c/25f/25p". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Goku profile 50c/25f/25pChange

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