| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 200 | g | Masa harina | $0.29 | Walmart |
| 45 | g | Trader Joe's Unflavored Soy Protein | $0.79 | Trader Joe's |
| 36 | g | Soybean Oil | $0.66 | Amazon |
| 24 | g | NOW Foods Fiber-3 | $0.53 | Amazon |
| 4 | g | NOW Foods MSM Sulfur Powder | $0.11 | Amazon |
| 1 | pill | Nature Made Vitamin E 400 IU Softgels, 100 ct | $0.02 | Amazon |
| 4 | g | Iodised Salt | $0.01 | local |
| 35 | g | GNC Women's Ultra Mega Active | $1.33 | Amazon |
Amounts for: Total Daily Cost: | $3.75 | Add Ingredients to Amazon Cart | ||
I just edited to include my multivitamin which meant I had to remove several grams of each powder and some of the supplements so I wasn't overdosing on vits.

