| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 55 | g | Now Foods 100% Whey Protein Isolate | $1.26 | Amazon |
| 23 | g | GNC Mega Men® Sport - Vanilla Bean | $1.02 | Amazon |
| 6 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.26 | Amazon |
| 6 | g | Potassium Citrate | $0.24 | PureBulk, Inc. |
| 4 | g | Iodised Salt | $0.01 | local |
| 2 | g | Choline bitartrate | $0.02 | Amazon |
| 50 | g | Soybean Oil | $0.35 | Amazon |
| 197 | g | Oat Flower | $0.00 | |
Amounts for: Total Daily Cost: | $3.16 | Add Ingredients to Amazon Cart | ||
| Calcium 105% | • | Vitamin A 106% |
| Chloride 109% | • | Vitamin B6 2476% |
| Chromium 3737% | • | Vitamin B12 1331% |
| Copper 279% | • | Vitamin C 213% |
| Iodine 189% | • | Vitamin D 108% |
| Iron 116% | • | Vitamin E 126% |
| Magnesium 218% | • | Vitamin K 119% |
| Manganese 477% | • | Thiamin 2785% |
| Molybdenum 106% | • | Riboflavin 2480% |
| Phosphorus 147% | • | Niacin 211% |
| Potassium 98% | • | Folate 123% |
| Selenium 232% | • | Pantothenic Acid 639% |
| Sodium 113% | • | Biotin 639% |
| Sulfur 66% | • | Choline 150% |
| Zinc 216% |
