| Amount | Ingredient | € / day | Source | |
|---|---|---|---|---|
| 150 | g | Ultra Fine Scottish Oats | €0.69 | Bulk Powders |
| 90 | g | Beef Protein Isolate 97 (Hydrobeef) | €2.07 | Bulk Powders |
| 10 | g | Hemp protein powder | €0.33 | Bulk Powders |
| 1 | pill | MittVal Sport | €0.00 | Apoteket |
| 5 | g | Creatine Monohydrate | €0.09 | Bulk Powders |
| 1 | pill | NOW Foods DHA-500 | €0.17 | iHerb |
| 1 | pill | NOW Foods Super Omega EPA | €0.10 | iHerb |
| 2 | g | Choline bitartrate | €0.02 | Amazon |
| 15 | ml | Flaxseed Oil | €0.24 | ICA |
| 3 | g | Iodised Salt | €0.01 | local |
| 500 | ml | Oatley Havremjölk+ | €1.00 | ICA |
| 15 | ml | NOW Foods MCT Oil | €0.30 | iHerb |
| 1 | g | Magnesium Citrate | €0.05 | PureBulk |
| 0 | pill | MittVal Man | €0.00 | Apoteket |
| 30 | g | Soybean Oil | €0.21 | Amazon |
| 150 | g | Masa harina | €0.15 | Amazon |
| 1 | pill | Man | €0.16 | Apoteket |
Amounts for: Total Daily Cost: | €5.60 | Add Ingredients to Amazon Cart | ||