| Amount | Ingredient | € / day | Source | |
|---|---|---|---|---|
| 150 | g | Myprotein Instant Oats | €0.48 | Amazon DE |
| 160 | g | Maltodextrin | €0.70 | Amazon DE |
| 44 | g | Whey Protein | €0.49 | Amazon DE |
| 75 | g | BodyWorldGroup Protein 98% | €0.60 | Amazon DE |
| 43 | ml | Colza Oil (Rapsöl) | €0.11 | Local |
| 10 | ml | Sunflowerseed Oil | €0.01 | Local |
| 10 | g | Barley Grass (Gerstengras) | €0.19 | Amazon DE |
| 15 | g | Sanct Bernhard Lecithin Vital-Granulat | €0.52 | Amazon DE |
| 12 | g | Psyllium husk powder (Flohsamenschalenmehl) | €0.19 | Amazon DE |
| 20 | g | Sugar, granulated | €0.01 | Local |
| 1 | pill | Vitamin D Granulat | €0.02 | Amazon DE |
| 2 | pill | MultiMineral Tablet | €0.04 | DM |
| 6 | g | Sodium Bicarbonate (Natron) | €0.02 | Amazon DE |
| 6 | g | Potassium chloride (Kaliumchlorid) | €0.05 | Amazon DE |
| 1 | pill | Iodine Folate Iron Tablet (Jod Folsäure Eisen) | €0.09 | DM |
| 1 | pill | Calcium Tablets | €0.02 | DM |
| 1 | pill | Iodine Tablet | €0.07 | Amazon DE |
Amounts for: Total Daily Cost: | €3.61 | Add Ingredients to Amazon Cart | ||