Amount | Ingredient | € / day | Source | |
---|---|---|---|---|
110 | g | Mammut Formel 90 Protein | €1.30 | ebay DE |
120 | g | Maltodextrin | €0.46 | Myprotein |
135 | g | Haferflocken Kölln (gemahlen) | €0.35 | Rewe |
80 | g | Roggenmehl Type 1150 | €0.13 | supermarkt |
25 | g | Nesquik Zucker-reduziert | €0.11 | Rewe |
4 | g | Leinsamen geschrotet | €0.02 | Alnatura |
2 | g | Reines MSM Pulver | €0.03 | ebay DE |
2 | g | Calciumcarbonat | €0.02 | ebay DE |
5 | g | Kaliumchlorid | €0.06 | ebay DE |
1 | g | Choline bitartrate | €0.07 | Bulkpowders |
21 | g | Olivenöl | €0.11 | Rewe |
0.5 | pill | Chromium Picolinate | €0.02 | ebay DE |
1 | portion | Banana | €0.24 | |
100 | g | Champignon | €0.37 | supermarkt |
100 | g | Rahmspinat (tiefgefroren) | €0.10 | Rewe |
1 | pill | Vitamin D revomed | €0.07 | ebay DE |
2 | pill | Peak Vitamins | €0.05 | ebay DE |
1 | pill | Taxofit Jod 150 + Selen | €0.06 | Rossman |
0.5 | pill | Vitamin B12 Methylcobalamin | €0.09 | Amazon |
0.5 | pill | Doppel Herz aktiv Folsäure 800 | €0.06 | Rossmann |
Amounts for: Total Daily Cost: | €3.72 | Add Ingredients to Amazon Cart |