| Amount | Ingredient | R$ / day | Source | |
|---|---|---|---|---|
| 250 | g | Fubá Yoki | R$0.80 | Extra |
| 50 | ml | Oléo de Soja Soya | R$0.18 | |
| 50 | g | (TOP) Whey Protein Concentrado (1KG) | R$3.83 | Growth Supplements |
| 200 | g | Farinha de Aveia Yoki | R$2.00 | |
| 3.5 | g | Sal de cozinha | R$0.01 | Extra |
| 2 | pill | Multimax Complex - Max Titanium | R$0.76 | Growth Supplements |
| 2 | pill | Now Foods Cálcio e Magnésio | R$0.54 | EVitamins |
| 2 | g | Now Foods MSM | R$0.27 | EVitamins |
| 0 | pill | Now Foods Citrato de Potássio | R$0.00 | EVitamins |
| 0 | g | Now Foods Potássio Gluconate | R$0.00 | EVitamins |
| 6.5 | g | Now Foods Cloreto de Potássio | R$0.53 | EVitamins |
| 1 | portion | Frete EVitamins | R$2.49 | EVitamins |
Amounts for: Total Daily Cost: | R$11.39 | Add Ingredients to Amazon Cart | ||