| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 340 | g | Masa harina | $0.75 | Local |
| 90 | g | Canadian Protein Bulk Whey Premium Isolate | $2.97 | Canadian Protein |
| 45 | ml | Extra Virgin Olive Oil | $0.40 | Superstore |
| 1.5 | pill | GNC Mega men Sport | $0.33 | |
| 0.5 | pill | Adrien Gagnon Calcium/Magnesium | $0.03 | Local |
| 20 | g | Speerville Flaxseed | $0.14 | Superstore |
| 4 | g | Iodised Salt | $0.01 | local |
| 7 | g | Potassium Citrate | $0.31 | PureBulk, Inc. |
| 2 | g | Choline bitartrate | $0.10 | PureBulk, Inc. |
| 5 | g | Fry's Cacao Powder | $0.10 | Local |
Amounts for: Total Daily Cost: | $5.14 | Add Ingredients to Amazon Cart | ||