| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 130 | g | Whey Protein Isolate | $2.47 | Hard Rhino |
| 50 | g | Masa Harina | $0.05 | Amazon |
| 30 | g | Chia Seeds | $0.48 | Amazon |
| 25 | g | GNC Mega Men® Sport | $1.01 | Amazon |
| 8 | g | Psyllium Husk Powder | $0.16 | Amazon |
| 4 | g | Potassium Citrate | $0.20 | Amazon |
| 6 | g | Calcium Magnesium | $0.26 | Amazon |
| 3 | g | Iodized Salt | $0.01 | Amazon |
| 1 | g | Choline Bitartrate | $0.04 | Amazon |
| 1 | pill | MK-7 Vitamin K-2 | $0.20 | Amazon |
| 64 | g | Peanut paste, dry roasted, unsalted | $1.20 | TBD |
| 50 | g | Coconut Oil | $0.62 | Swanson |
| 0 | g | Buckwheat Flour (Red Mill) | $0.00 | Bobs Red Mill |
| 130 | g | Oat Flour/Powder | $0.53 | Bob's Red Mill |
Amounts for: Total Daily Cost: | $7.24 | Add Ingredients to Amazon Cart | ||