Cutting Complex Private

Last updated January 15, 2015 Copy
AmountIngredient$ / daySource
220gOat Flour/Powder$0.53Amazon
6gPotassium Gluconate$0.19Amazon
5gMSM Sulfur Powder$0.47Amazon
3gIodised Salt$0.01Local
2gSalt Substitute (Potassium Chloride)$0.05Amazon
2gCholine Bitartrate$0.07Amazon
6gCalcium/Magnesium 1000/500 mg$0.26Amazon
10gNatural Almond Butter$0.18Amazon
0gMaltodextrin$0.00Honeyville
100gWarrior Food™ Natural Vegan Protein$5.00Amazon
50gTera's Whey Organic Whey Protein$3.73Amazon
50gOrganic Hemp Protein$1.47Web-Store
25gUltra Mega Green (GNC)$0.56GNC
1pillTriple Strength Fish Oil 1500$0.33Local GNC
1pillSuper K$0.17
0gSuper Seed$0.00Amazon
0gOrganic Hemp Protein Hi Fiber$0.00Web-Store
Amounts for:
Total Daily Cost:
$13.02Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
40% Carb, 39% Protein, 21% Fat
Calories1727
% Daily Values*
94%
Total Carbohydrate186g
122%
Dietary Fiber 34g
136%
Protein180g
90%
Total Fat44g
Saturated Fat6g
Monounsaturated Fat10g
Polyunsaturated Fat13g
48%
Omega-3 Fatty Acids0.77g
41%
Omega-6 Fatty Acids7g
Cholesterol107mg
Calcium
102%
Vitamin A
127%
Chloride
125%
Vitamin B6
1483%
Chromium
261%
Vitamin B12
> 7940%
Copper
267%
Vitamin C
423%
Iodine
170%
Vitamin D
248%
Iron
284%
Vitamin E
125%
Magnesium
302%
Vitamin K
1839%
Manganese
449%
Thiamin
1716%
Molybdenum
1105%
Riboflavin
1483%
Phosphorus
142%
Niacin
140%
Potassium
107%
Folate
94%
Selenium
413%
Pantothenic Acid
390%
Sodium
125%
Biotin
127%
Sulfur
109%
Choline
165%
Zinc
210%
 
* Percent Daily Values are based on "KaufNation's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: KaufNation's U.S. government DRI, male 19-50, 2000 caloriesChange

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