Corn pudding 2.0 Private

Last updated August 9, 2020 Copy
AmountIngredient€ / daySource
336gPre-cooked corn meal€1.04P.A.N.
34gSesam (ungeschält)€0.26Seeberger
4gIodized salt€0.00Selina
1pillCholine bitartrate€0.17Nature's Way
1pillMivolis A-Z Depot Tabletten€0.03dm
15gChiasamen€0.14dm
24gja! Kokosraspeln€0.08Rewe
85gSojamehl€0.51Alnatura
34gKakaopulver€0.53dm
40gRaffinierter Zucker€0.02ALDI
Amounts for:
Total Daily Cost:
€2.79Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
56% Carb, 16% Protein, 28% Fat
Calories2230
% Daily Values*
118%
Total Carbohydrate296g
237%
Dietary Fiber 59g
125%
Protein83g
120%
Total Fat66g
Saturated Fat24g
Monounsaturated Fat14g
Polyunsaturated Fat25g
126%
Omega-3 Fatty Acids4g
122%
Omega-6 Fatty Acids19g
Cholesterol0mg
Calcium
88%
Vitamin A
82%
Chloride
288%
Vitamin B6
191%
Chromium
100%
Vitamin B12
100%
Copper
609%
Vitamin C
101%
Iodine
180%
Vitamin D
33%
Iron
135%
Vitamin E
126%
Magnesium
220%
Vitamin K
181%
Manganese
332%
Thiamin
218%
Molybdenum
100%
Riboflavin
146%
Phosphorus
225%
Niacin
155%
Potassium
146%
Folate
152%
Selenium
85%
Pantothenic Acid
138%
Sodium
150%
Biotin
100%
Sulfur
175%
Choline
129%
Zinc
167%
 
* Percent Daily Values are based on "EU RDI/RDA". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: EU RDI/RDAChange

No reviews yet - why not add the first one?

Add Review