Copy of Soylent Brasileiro Low Carb [Bruno] Private

by pipoca
Last updated February 22, 2015 Copy
AmountIngredient$ / daySource
210gWhole Oat Flour$1.05Mercado
120gTop Whey 3w Max Titanium$12.47Suplementos Curitiba
20gMolico w/ Acti Fibras$0.67Mercado
20gAtivo Lecitina Jasmine$1.67Mercado
20gMaltodextrina NeoNutri$0.24Corpo Perfeito
0.5pillCalcium zinc magnesium Universal$0.23Suplementos Curitiba
0.5pillNature Made Multivitamin Complete$0.10iHerb
4gPotassium gluconate Now Foods$0.31iHerb
4gMSM Sulfur Powder$0.35iHerb
2pillNow Foods Vitamin D-3 & K-2$0.33iHerb
1pillSource Naturals Inositol & Choline$0.35iHerb
5gSal light Cisne$0.05Mercado
35mlCanola Oil$0.11Walmart
30gGaroto Cocoa Powder$0.97Mercado
Amounts for:
Total Daily Cost:
$18.90Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
36% Carb, 30% Protein, 34% Fat
Calories2022
% Daily Values*
74%
Total Carbohydrate171g
115%
Dietary Fiber 29g
135%
Protein142g
191%
Total Fat71g
Saturated Fat12g
Monounsaturated Fat28g
Polyunsaturated Fat22g
412%
Omega-3 Fatty Acids5g
143%
Omega-6 Fatty Acids17g
Cholesterol0mg
Calcium
166%
Vitamin A
647%
Chloride
118%
Vitamin B6
183%
Chromium
372%
Vitamin B12
170%
Copper
313%
Vitamin C
209%
Iodine
211%
Vitamin D
441%
Iron
121%
Vitamin E
201%
Magnesium
150%
Vitamin K
168%
Manganese
578%
Thiamin
300%
Molybdenum
1110%
Riboflavin
203%
Phosphorus
154%
Niacin
197%
Potassium
76%
Folate
157%
Selenium
305%
Pantothenic Acid
198%
Sodium
100%
Biotin
140%
Sulfur
131%
Choline
208%
Zinc
214%
 
* Percent Daily Values are based on "pipoca's Roobology's Female 18-30 Mesomorph: Moderate Activity, Weight loss/Muscle Gain/Bodybuilding ~1600Cal Profile". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: pipoca's Roobology's Female 18-30 Mesomorph: Moderate Activity, Weight loss/Muscle Gain/Bodybuilding ~1600Cal ProfileChange

No reviews yet - why not add the first one?

Add Review