| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 210 | g | Whole Oat Flour | $1.05 | Mercado |
| 120 | g | Top Whey 3w Max Titanium | $12.47 | Suplementos Curitiba |
| 20 | g | Molico w/ Acti Fibras | $0.67 | Mercado |
| 20 | g | Ativo Lecitina Jasmine | $1.67 | Mercado |
| 20 | g | Maltodextrina NeoNutri | $0.24 | Corpo Perfeito |
| 0.5 | pill | Calcium zinc magnesium Universal | $0.23 | Suplementos Curitiba |
| 0.5 | pill | Nature Made Multivitamin Complete | $0.10 | iHerb |
| 4 | g | Potassium gluconate Now Foods | $0.31 | iHerb |
| 4 | g | MSM Sulfur Powder | $0.35 | iHerb |
| 2 | pill | Now Foods Vitamin D-3 & K-2 | $0.33 | iHerb |
| 1 | pill | Source Naturals Inositol & Choline | $0.35 | iHerb |
| 5 | g | Sal light Cisne | $0.05 | Mercado |
| 35 | ml | Canola Oil | $0.11 | Walmart |
| 30 | g | Garoto Cocoa Powder | $0.97 | Mercado |
Amounts for: Total Daily Cost: | $18.90 | Add Ingredients to Amazon Cart | ||