| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 380 | g | Masa harina | $0.38 | Amazon |
| 150 | g | Now Foods 100% Whey Protein Isolate | $5.45 | Amazon |
| 23 | g | GNC Mega Men® Sport - Vanilla Bean | $1.00 | Amazon |
| 6 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.26 | Amazon |
| 6 | g | Potassium Citrate | $0.36 | Amazon |
| 4 | g | Iodised Salt | $0.02 | Amazon |
| 2 | g | Choline bitartrate | $0.06 | Amazon |
| 52 | g | Soybean Oil | $0.88 | Amazon |
Amounts for: Total Daily Cost: | $8.41 | Add Ingredients to Amazon Cart | ||
| Calcium 200% | • | Vitamin A 233% |
| Chloride 109% | • | Vitamin B6 2596% |
| Chromium 219% | • | Vitamin B12 1331% |
| Copper 218% | • | Vitamin C 213% |
| Iodine 189% | • | Vitamin D 108% |
| Iron 342% | • | Vitamin E 128% |
| Magnesium 234% | • | Vitamin K 123% |
| Manganese 138% | • | Thiamin 3105% |
| Molybdenum 106% | • | Riboflavin 2486% |
| Phosphorus 121% | • | Niacin 200% |
| Potassium 119% | • | Folate 123% |
| Selenium 329% | • | Pantothenic Acid 692% |
| Sodium 130% | • | Biotin 639% |
| Sulfur 248% | • | Choline 156% |
| Zinc 207% |
