| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 280 | g | Oat Flour/Powder | $0.67 | Amazon |
| 150 | g | Whey Protien Isolate (Chocolate) | $4.55 | Amazon |
| 30 | g | Soybean Oil | $0.40 | Amazon |
| 34 | g | Mega Men® Maximum Nutrition (Milk Chocolate) | $1.33 | GNC |
| 10 | g | Cocoa Powder (Hershey's) | $0.13 | Local |
Amounts for: Total Daily Cost: | $7.09 | Add Ingredients to Amazon Cart | ||
| Calcium 134% | • | Vitamin A 167% |
| Chloride 0% | • | Vitamin B6 3868% |
| Chromium 343% | • | Vitamin B12 2083% |
| Copper 347% | • | Vitamin C 333% |
| Iodine 100% | • | Vitamin D 333% |
| Iron 184% | • | Vitamin E 182% |
| Magnesium 120% | • | Vitamin K 120% |
| Manganese 574% | • | Thiamin 4330% |
| Molybdenum 1411% | • | Riboflavin 3868% |
| Phosphorus 181% | • | Niacin 339% |
| Potassium 68% | • | Folate 122% |
| Selenium 537% | • | Pantothenic Acid 1011% |
| Sodium 34% | • | Biotin 1000% |
| Sulfur 32% | • | Choline 17% |
| Zinc 309% |
