| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 147 | g | Soy protein isolate | $2.31 | Amazon |
| 55 | g | Chia Seeds | $0.91 | Amazon |
| 160 | g | Oat Flour/Powder | $1.27 | Amazon |
| 3 | g | Iodised Salt | $0.03 | Amazon |
| 3 | g | Potassium chloride | $0.09 | Amazon |
| 5 | g | Choline bitartrate | $0.05 | Amazon |
| 2 | g | Jarrow Formulas, MSM Sulfur Powder | $0.07 | Amazon |
| 6 | pill | Optimum Nutrition Opti-Men Multivitamin | $0.72 | Amazon |
| 10 | g | Psyllium Husk Powder | $0.21 | Amazon |
Amounts for: Total Daily Cost: | $5.65 | Add Ingredients to Amazon Cart | ||