| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 221 | g | Oat Flour | $1.76 | mybreadmix |
| 133 | g | Mutant Mass 6800g | $2.82 | nz muscle |
| 136 | g | Maltodextrin | $0.60 | brewshop |
| 72.5 | g | Flaxseed Flour | $0.91 | mybreadmix |
| 75 | g | Mutant Whey | $2.45 | nz muscle |
| 5 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.50 | tasmanhealth |
| 6.4 | g | Soya bean Oil | $0.02 | countdown |
| 5 | g | Iodised Salt | $0.01 | countdown |
| 3.5 | g | MSM Sulfur Powder | $0.47 | tasmanhealth |
| 2.5 | g | Potassium Chloride | $0.29 | nzlb |
| 2 | pill | NOW Foods Choline Inositol | $0.45 | tasmanhealth |
| 2 | pill | Mega Men Sport | $2.33 | |
Amounts for: Total Daily Cost: | $12.60 | Add Ingredients to Amazon Cart | ||

