Copy of Basic Complete Soylent - "Bachelor Chow" PrivateTasty!

by Cineo
Last updated October 31, 2013 Copy
AmountIngredient$ / daySource
36gGNC Mega Men® Sport - Vanilla Bean$1.67GNC
112gWhey Protein Isolate$2.96Amazon
147gOat Flour/Powder$0.08Amazon
4gNOW Foods Calcium/magnesium 1000/500 mg$0.18Amazon
3gIodised Salt$0.01local
1.25gCholine bitartrate$0.01Amazon
5gMSM Sulfur Powder$0.29Amazon
13gNow Foods Potassium Gluconate (Amazon)$0.40Amazon
33gCreatine X3 - Elite Series$0.40Amazon
120gWaxy Maize Starch$0.95Amazon
41gSoybean Oil$0.29Amazon
126gbanana$0.32Grocert
Amounts for:
Total Daily Cost:
$7.54Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
50% Carb, 25% Protein, 25% Fat
Calories2178
% Daily Values*
Total Carbohydrate265g
Dietary Fiber 21g
Protein133g
Total Fat59g
Saturated Fat10g
Monounsaturated Fat14g
Polyunsaturated Fat29g
Omega-3 Fatty Acids3g
Omega-6 Fatty Acids25g
Cholesterol45mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

No reviews yet - why not add the first one?

Add Review