Cookie-Schoko-Shake, DGE, Frauen (1550 kcal) Weight LossTasty!

Last updated February 8, 2015 Copy
AmountIngredient€ / daySource
60gBodyWorldGroup Recharge Protein 98% Cookie€0.56Amazon DE
65gMyProtein Instant oats Unflavoured€0.21Amazon
15gFlohsamenschalen Pulver€0.30www.golden-peanut.com
5gChia Samen-Pulver€0.19gonutrition
3.5gCreatine Monohydrate€0.09myprotein.com
5gja! Jodsalz mit Fluorid€0.01Toom
1000mlMilch 1,5 % Fett€0.65Penny
1pillrevoMed Multivitamin und Multimineral€0.09Amazon
0.25pillMolybdän 400 €0.03Eifelsan
1pillMagnesium + Kalium 400€0.12Rossmann
35mlGut & Günstig Rapskernöl€0.12EDEKA
25gKakaopulver€0.15PENNY Markt
Amounts for:
Total Daily Cost:
€2.52Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
25% Carb, 27% Protein, 48% Fat
Calories1518
% Daily Values*
103%
Total Carbohydrate93g
115%
Dietary Fiber 29g
108%
Protein97g
155%
Total Fat78g
Saturated Fat9g
Monounsaturated Fat23g
Polyunsaturated Fat11g
Omega-3 Fatty Acids4g
Omega-6 Fatty Acids8g
Cholesterol41mg
Calcium
143%
Vitamin A
133%
Chloride
131%
Vitamin B6
598%
Chromium
360%
Vitamin B12
415%
Copper
274%
Vitamin C
236%
Iodine
134%
Vitamin D
100%
Iron
138%
Vitamin E
148%
Magnesium
268%
Vitamin K
104%
Manganese
275%
Thiamin
266%
Molybdenum
278%
Riboflavin
432%
Phosphorus
201%
Niacin
242%
Potassium
107%
Folate
119%
Selenium
109%
Pantothenic Acid
314%
Sodium
164%
Biotin
650%
Sulfur
108%
Choline
37%
Zinc
222%
 
* Percent Daily Values are based on "Frauen, 1550 kcal pro Tag, abnehmen + Sport ". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Frauen, 1550 kcal pro Tag, abnehmen + Sport Change

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