| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 23 | g | GNC Mega Men® Sport - Vanilla Bean | $1.02 | GNC |
| 12 | g | Potassium Citrate | $0.48 | PureBulk, Inc. |
| 2 | g | Magnesium Glycinate | $0.15 | PureBulk |
| 4 | g | Iodised Salt | $0.01 | local |
| 80 | g | Whey protein concentrate | $1.62 | Canadian Protein |
| 30 | g | Live Long Nutrition Elite Series Palatinose Unflavored 1 kg | $0.75 | CDN Supplements |
| 0.001 | g | SUPER B12 | $0.25 | Ceretropic |
| 5 | ml | Fish oil, cod liver | $0.31 | Amazon (will find local source) |
| 50 | g | MCT Oil | $0.79 | Piping Rock |
| 50 | g | Butter, without salt | $0.00 | local |
| 5 | pill | Jarrow Formulas, Bone-Up, Superior Calcium Formula, 240 Capsules | $0.42 | iHerb |
| 4 | portion | Egg, whole, raw, fresh (Large) | $0.92 | PriceSmart |
| 5 | g | Now Foods Creatine Monohydrate | $0.11 | iHerb |
| 1 | g | Vinegar, cider | $0.00 | |
| 100 | g | Organic Coconut Flour | $0.42 | Amazon (S) |
| 4 | pill | Vitamin D3 Pills | $0.00 | |
Amounts for: Total Daily Cost: | $7.24 | Add Ingredients to Amazon Cart | ||