| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 90 | g | Light corn syrup | $0.38 | Walmart |
| 45 | g | Oats | $0.06 | Winco |
| 8 | g | Coconut oil | $0.11 | Harmons |
| 23 | g | Sunflower Oil | $0.10 | Walmart |
| 15 | g | Cornstarch | $0.05 | amazon |
| 1.5 | g | cinnamon | $0.00 | |
| 0.5 | g | Vanilla extract | $0.00 | |
| 60 | g | Tap Water | $0.00 | |
| 46 | g | Soy protein isolate | $0.56 | Winco |
| 6.5 | g | flaxseed | $0.01 | |
| 13 | g | Now Foods Psylliium Husk | $0.19 | Amazon |
| 0.5 | pill | Kirkland Signature Premium Performance Multi | $0.03 | Costco |
| 1.6 | g | Iodised Salt | $0.00 | local |
| 0.15 | pill | Folic Acid | $0.00 | Winco |
| 0.8 | pill | Vitamin K | $0.04 | Whole Foods |
| 0.1 | g | Vitamin C Powder | $0.00 | Amazon |
| 0.4 | pill | 21st Century Vitamin D Supplement | $0.01 | Amazon |
| 1.2 | g | Choline bitartrate | $0.05 | Amazon |
| 2 | g | Calcium carbonate | $0.05 | Amazon |
| 1.1 | pill | Magnesium | $0.03 | Winco |
| 24 | g | Bulk Supplements Potassium Gluconate | $0.72 | Amazon |
Amounts for: Total Daily Cost: | $2.39 | Add Ingredients to Amazon Cart | ||