| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 126 | g | Masa harina | $0.13 | Amazon |
| 85 | g | Almond meal | $1.50 | Amazon |
| 93 | g | Optimum Nutrition 100% Whey Gold Standard | $2.21 | Amazon |
| 15 | g | GNC Mega Men® Sport - Chocolate | $0.67 | Amazon |
| 16 | g | Carnation Instant Breakfast (Milk Chocolate) | $0.19 | Amazon |
| 15 | g | Nestle Toll House Cocoa | $0.16 | Amazon |
| 6 | g | Potassium Citrate | $0.38 | Amazon |
| 4 | g | Iodised Salt | $0.01 | local |
| 2 | g | Choline bitartrate | $0.02 | Amazon |
| 23 | g | Soybean Oil | $0.16 | Amazon |
| 1 | pill | Vitamin d-3 | $0.17 | Amazon |
Amounts for: Total Daily Cost: | $5.59 | Add Ingredients to Amazon Cart | ||
Started off with the tortilla perfection, then adjusted it to a lower calorie + low carb recipe