| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 170 | g | Macaroni, dry, unenriched | $0.00 | |
| 45 | g | Butter, salted (3T) | $0.00 | |
| 3.8 | g | Iodised Salt | $0.01 | local |
| 16 | g | Oat Flour/Powder | $0.17 | Amazon |
| 0 | g | ========= COOK ========= | $0.00 | |
| 65 | g | Now Foods 100% Whey Protein Isolate | $1.49 | Amazon |
| 7 | g | GNC Mega Men® Sport - Vanilla Bean | $0.31 | Amazon |
| 2.4 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.11 | Amazon |
| 6 | g | Potassium Citrate | $0.24 | PureBulk, Inc. |
| 1.2 | g | Choline bitartrate | $0.01 | Amazon |
| 17 | g | Psyllium Husk Powder | $0.40 | Amazon |
| 41 | g | Soybean Oil | $0.29 | Amazon |
| 40 | g | Milk, dry, nonfat | $0.00 | |
| 1 | pill | Up & Up Women's Daily Multivitamin | $0.04 | Target |
Amounts for: Total Daily Cost: | $3.06 | Add Ingredients to Amazon Cart | ||