| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 240 | g | 2½ | cups | Rolled Oats | $0.42 | local |
| 8 | g | 1 | tsp | Potassium Citrate | $0.40 | Purebulk |
| 4 | g | ½ | tsp | Iodised Salt | $0.00 | local |
| 2 | g | ½ | tsp | Choline bitartrate | $0.12 | Purebulk |
| 80 | g | ¼ | cup | Canola Oil | $0.19 | local |
| 1 | pill | 1 | piece | Kirkland Signature Daily Multi Vitamins & Minerals Tablets | $0.04 | Amazon |
| 143 | g | BioX Power Whey Protein (Cookies & Cream) | $4.09 | local | ||
| 6 | g | MSM Sulfur Powder | $0.19 | Purebulk | ||
Amounts for: Total Daily Cost: | $5.46 | Add Ingredients to Amazon Cart | ||||