Cat Mom's soylent

Last updated January 8, 2015 Copy
AmountIngredient$ / daySource
83gNow Foods 100% Whey Protein Isolate$1.90Amazon
6gNOW Foods Calcium/magnesium 1000/500 mg$0.26Amazon
10gPotassium Citrate$0.40PureBulk, Inc.
4gIodised Salt$0.01local
2gCholine bitartrate$0.02Amazon
50gSoybean Oil$0.35Amazon
1grainbow light just once women's one multivitamin$0.13Amazon
268gMaseca White Corn Masa Harina$0.77Amazon
Amounts for:
Total Daily Cost:
$3.84Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
46% Carb, 22% Protein, 32% Fat
Calories1746
% Daily Values*
103%
Total Carbohydrate205g
69%
Dietary Fiber 17g
100%
Protein99g
141%
Total Fat62g
Saturated Fat9g
Monounsaturated Fat14g
Polyunsaturated Fat33g
Omega-3 Fatty Acids4g
Omega-6 Fatty Acids30g
Cholesterol15mg
Calcium
154%
Vitamin A
716%
Chloride
104%
Vitamin B6
2021%
Chromium
800%
Vitamin B12
1042%
Copper
165%
Vitamin C
164%
Iodine
225%
Vitamin D
178%
Iron
63%
Vitamin E
355%
Magnesium
285%
Vitamin K
213%
Manganese
178%
Thiamin
2327%
Molybdenum
167%
Riboflavin
2296%
Phosphorus
82%
Niacin
210%
Potassium
100%
Folate
219%
Selenium
432%
Pantothenic Acid
510%
Sodium
117%
Biotin
500%
Sulfur
150%
Choline
203%
Zinc
185%
 
* Percent Daily Values are based on "Cat Mom's U.S. government DRI, female 19-30, Sedentary, Non-Lactating". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Cat Mom's U.S. government DRI, female 19-30, Sedentary, Non-LactatingChange

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