| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 230 | g | Masa Harina | $1.14 | Amazon |
| 130 | g | Organic Oat Flour | $0.62 | Amazon |
| 87.5 | g | Whey Protein Isolate | $1.77 | Amazon |
| 25 | g | Chia Seeds | $0.18 | Amazon |
| 12 | g | GNC Mega Men® Sport | $0.30 | Amazon |
| 11.25 | g | Psyllium Husk Powder | $0.27 | Amazon |
| 6 | g | Potassium Citrate | $0.21 | Amazon |
| 4 | g | Iodized Salt | $0.01 | Local Grocery (Store Brand) |
| 1.25 | g | Choline Bitartrate | $0.07 | Amazon |
| 1 | pill | Vitamin K-2 D-3 Pill | $0.06 | Amazon |
| 80 | ml | Olive Oil | $0.55 | Amazon |
Amounts for: Total Daily Cost: | $5.19 | Add Ingredients to Amazon Cart | ||