| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 60 | g | Whey Protein Concentrate Unflavored Novus Life Solutions | $0.93 | Novus Life Solutions |
| 60 | g | Whey Protein Isolate Unflavored Novus Solutions | $1.17 | Novus Life Solutions |
| 10 | g | Bob's Red Mill Flaxseed Meal | $0.27 | Amazon |
| 20 | g | Now Foods Psyllium Husk Powder | $0.43 | Amazon |
| 4 | g | Iodised Salt | $0.01 | local |
| 6 | g | NOW Foods MSM Sulfur Powder | $0.23 | Amazon |
| 10 | g | Now Foods Soy Lecithin | $0.24 | Amazon |
| 10 | g | NOW Potassium Gluconate | $0.31 | Amazon |
| 90 | ml | Great Value Olive Oil | $0.57 | Walmart |
| 30 | ml | LouAna Coconut Oil | $0.19 | Walmart |
| 1 | pill | Up & Up Men’s Daily Multivitamin | $0.03 | Target |
Amounts for: Total Daily Cost: | $4.38 | Add Ingredients to Amazon Cart | ||