| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 95 | g | Peanuts (raw/ground) | $1.05 | nuts.com |
| 15 | g | Seeds, chia seeds, dried | $0.26 | nuts.com |
| 3 | portion | Iodized Salt (in mg) | $0.01 | walmart |
| 3 | portion | Egg, whole | $0.25 | ALDI |
| 100 | g | Wheat, soft red winter | $0.00 | |
| 250 | g | Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D | $0.00 | |
| 120 | g | Bananas, raw | $0.00 | |
| 65 | g | Spinach, raw | $0.00 | |
| 185 | g | Raspberries, raw | $0.00 | |
| 200 | g | Blackberries, raw | $0.00 | |
Amounts for: Total Daily Cost: | $1.57 | Add Ingredients to Amazon Cart | ||