| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 20 | ml | Peanut Oil | $0.10 | Coles/Woolworths |
| 10 | g | Lecithin | $0.28 | Coles/Woolworths |
| 2 | g | Table Salt | $0.00 | Coles/Woolworths |
| 150 | g | Sustagen® Optimum Formula | $8.00 | Sustagen |
| 325 | g | Homebrand Oats Rolled Traditional | $0.55 | Woolworths |
| 100 | g | Low Carb Whey By Black Widow | $3.00 | nutritionwarehouse |
| 5 | ml | Biogenic Cold Pressed Virgin Flaxseed Oil | $0.12 | Woolworths |
Amounts for: Total Daily Cost: | $12.06 | Add Ingredients to Amazon Cart | ||