Andreas Soylent ~0.0016: This Time It's Actually Minimalist ™

by AndTAR
Last updated September 11, 2014 Copy
AmountIngredient$ / daySource
0gMaltodextrin (from corn)$0.00Bulkpowders
0gOat Flour/Powder$0.00Bulkpowders
80gRice protein powder$1.81Bulkpowders
60gOil, olive, salad or cooking$1.08
0gCanola Oil$0.00
0gFlaxseed Oil$0.00
0pillMulti Tabs Daglig$0.00
1.7gMSM Sulfur Powder$0.08Bulkpowders
3gCholine bitartrate$0.16Bulkpowders
4.7gSodium Bicarbonate$0.10
6.1gPotassium chloride$0.19Maltbazaren
20gBest Body MCT Oil$0.85Amazon
0gSugar$0.00
2gCalcium carbonate$0.10Maltbazaren.dk
1gMagnesium sulfate$0.03
0gCalcium Phosphate$0.00Med24.dk
4gPsyllium Seed Husk Fiber$0.15
125gBulkpowders Oat Powder$0.45
40gFlaxseed$0.34Local
0gCocoa mix, powder$0.00
40gNuts, almonds$0.52
0.8gMulti Tabs Daglig - pulver$0.11
Amounts for:
Total Daily Cost:
$5.97Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
20% Carb, 19% Protein, 61% Fat
Calories1934
% Daily Values*
98%
Total Carbohydrate95g
123%
Dietary Fiber 37g
86%
Protein93g
81%
Total Fat131g
Saturated Fat32g
Monounsaturated Fat60g
Polyunsaturated Fat15g
172%
Omega-3 Fatty Acids10g
98%
Omega-6 Fatty Acids17g
Cholesterol0mg
* Percent Daily Values are based on "AndTAR's thekryz's accummulated German DGE, EU and US Recommendations (male, 21-50, 2000 kcal/day, moderate diet) (2)". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: AndTAR's thekryz's accummulated German DGE, EU and US Recommendations (male, 21-50, 2000 kcal/day, moderate diet) (2)Change

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