1 Private

by AndTAR
Last updated May 22, 2014 Copy
AmountIngredient$ / daySource
100gMaltodextrin (from corn)$3.29Bodylab
156gRice protein powder$0.00Bodylab
66gCanola Oil$0.19
6gFish Oil$0.58
110gOat Flour/Powder$0.45
1.4gMulti Tabs Daglig$0.19
Amounts for:
Total Daily Cost:
$4.70Add Ingredients
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Nutrition Facts

Amount Per Day
35% Carb, 27% Protein, 38% Fat
Calories2053
% Daily Values*
101%
Total Carbohydrate172g
51%
Dietary Fiber 20g
48%
Protein132g
79%
Total Fat84g
Saturated Fat8g
Monounsaturated Fat45g
Polyunsaturated Fat24g
689%
Omega-3 Fatty Acids5g
1249%
Omega-6 Fatty Acids19g
Cholesterol34mg
* Percent Daily Values are based on "AndTAR's Rob's newest recommendation". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: AndTAR's Rob's newest recommendationChange

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