| Amount | Ingredient | € / day | Source | |
|---|---|---|---|---|
| 347 | g | Pre-cooked corn meal | €1.08 | P.A.N. |
| 35 | g | Sesam (ungeschält) | €0.27 | Seeberger |
| 4 | g | Iodized salt | €0.00 | Selina |
| 2 | portion | Choline hydrogen citrate | €0.20 | Amazon DE |
| 1 | pill | Mivolis A-Z Depot Tabletten | €0.03 | dm |
| 15 | g | Chiasamen | €0.14 | dm |
| 24 | g | ja! Kokosraspeln | €0.08 | Rewe |
| 88 | g | Sojamehl | €0.53 | Alnatura |
| 0 | pill | Mivolis Calcium 600 + Vitamin D3 + K1 + K2 | €0.00 | dm |
Amounts for: Total Daily Cost: | €2.32 | Add Ingredients to Amazon Cart | ||