khiddy's DIY KC (Unflavored) Weight LossKetogenic

by khiddy
Last updated February 26, 2018 Copy
AmountIngredient$ / daySource
93gCarnipro Protein Powder, Unflavored$0.75MyProtein
45.5gkhiddy's Keto Chow Vitamin Mix 1.0.3$1.71DIY Mix
325mlHeavy Whipping Cream (USDA values)$1.67Costco/any grocery store
1.5mlLiquid Flavoring Drops (MyProtein)$0.15MyProtein
Amounts for:
Total Daily Cost:
$4.27Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
6% Carb, 24% Protein, 70% Fat
Calories1605
% Daily Values*
104%
Total Carbohydrate26g
121%
Dietary Fiber 15g
103%
Protein98g
101%
Total Fat126g
Saturated Fat75g
Monounsaturated Fat36g
Polyunsaturated Fat5g
224%
Omega-3 Fatty Acids4g
243%
Omega-6 Fatty Acids4g
Cholesterol449mg
Calcium
102%
Vitamin A
290%
Chloride
109%
Vitamin B6
160%
Chromium
100%
Vitamin B12
274%
Copper
102%
Vitamin C
568%
Iodine
219%
Vitamin D
102%
Iron
232%
Vitamin E
110%
Magnesium
114%
Vitamin K
113%
Manganese
115%
Thiamin
131%
Molybdenum
100%
Riboflavin
158%
Phosphorus
158%
Niacin
126%
Potassium
112%
Folate
128%
Selenium
103%
Pantothenic Acid
217%
Sodium
144%
Biotin
100%
Sulfur
Choline
122%
Zinc
107%
 
* Percent Daily Values are based on "khiddy's Ketogains Profile (base: USDRI)". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: khiddy's Ketogains Profile (base: USDRI)Change

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