| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 42.66 | g | khiddy's Keto Chow Vitamin Mix 1.0.7 | $1.53 | DIY Mix |
| 75 | g | Impact Whey Protein (White Candy Cane) | $1.65 | MyProtein |
| 42 | g | Carnipro Protein Powder, Unflavored | $0.34 | MyProtein |
| 60 | ml | Heavy Whipping Cream (USDA values) | $0.31 | Costco/any grocery store |
| 90 | ml | Olive Oil (light taste) | $0.43 | Kroger |
| 27 | g | Zhou MCT Powder | $0.00 | Amazon |
Amounts for: Total Daily Cost: | $4.26 | Add Ingredients to Amazon Cart | ||
| Calcium 120% | • | Vitamin A 189% |
| Chloride 109% | • | Vitamin B6 155% |
| Chromium 100% | • | Vitamin B12 255% |
| Copper 100% | • | Vitamin C 564% |
| Iodine 219% | • | Vitamin D 106% |
| Iron 225% | • | Vitamin E 91% |
| Magnesium 109% | • | Vitamin K 106% |
| Manganese 115% | • | Thiamin 126% |
| Molybdenum 100% | • | Riboflavin 136% |
| Phosphorus 110% | • | Niacin 125% |
| Potassium 106% | • | Folate 126% |
| Selenium 101% | • | Pantothenic Acid 203% |
| Sodium > 6123% | • | Biotin 100% |
| Sulfur | • | Choline 114% |
| Zinc 101% |
