PF_ADAM_REV_C

Last updated January 24, 2018 Copy
AmountIngredient$ / daySource
165gOat Flour$0.51Kauffman's Fruit Farm
65gIsopure Low-Carb Protein Powder, Dutch Chocolate$1.83Amazon
18gGNC Women's Ultra Mega Active Supplement - Chocolate$0.77GNC
7gPotassium Citrate$0.21AMAZON
2gIodised Salt$0.00local
1.43gCholine bitartrate$0.03Amazon
35gSoybean Oil$0.25Amazon
Amounts for:
Total Daily Cost:
$3.61Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
39% Carb, 25% Protein, 36% Fat
Calories1234
% Daily Values*
75%
Total Carbohydrate121g
113%
Dietary Fiber 24g
61%
Protein79g
31%
Total Fat49g
Saturated Fat7g
Monounsaturated Fat8g
Polyunsaturated Fat20g
149%
Omega-3 Fatty Acids2g
104%
Omega-6 Fatty Acids18g
Cholesterol18mg
* Percent Daily Values are based on "kimb0106's U.S. government DRI, male 19-50, 1500 calories, low carb". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: kimb0106's U.S. government DRI, male 19-50, 1500 calories, low carbChange

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