| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 165 | g | Oat Flour | $0.51 | Kauffman's Fruit Farm |
| 65 | g | Isopure Low-Carb Protein Powder, Dutch Chocolate | $1.83 | Amazon |
| 18 | g | GNC Women's Ultra Mega Active Supplement - Chocolate | $0.77 | GNC |
| 7 | g | Potassium Citrate | $0.21 | AMAZON |
| 2 | g | Iodised Salt | $0.00 | local |
| 1.43 | g | Choline bitartrate | $0.03 | Amazon |
| 35 | g | Soybean Oil | $0.25 | Amazon |
Amounts for: Total Daily Cost: | $3.61 | Add Ingredients to Amazon Cart | ||
| Calcium 98% | • | Vitamin A 136% |
| Chloride 76% | • | Vitamin B6 2028% |
| Chromium 226% | • | Vitamin B12 1121% |
| Copper 164% | • | Vitamin C 164% |
| Iodine 164% | • | Vitamin D 86% |
| Iron 181% | • | Vitamin E 149% |
| Magnesium 62% | • | Vitamin K 138% |
| Manganese 95% | • | Thiamin 2193% |
| Molybdenum 136% | • | Riboflavin 2028% |
| Phosphorus 50% | • | Niacin 211% |
| Potassium 97% | • | Folate 127% |
| Selenium 237% | • | Pantothenic Acid 564% |
| Sodium 84% | • | Biotin 564% |
| Sulfur 0% | • | Choline 108% |
| Zinc 120% |
